Coping with stress in a changing world
Richard Blonna - Personal Name
Nicholas R. Barrett - Personal Name
Practical, thorough, and student-friendly, Coping with Stress in a Changing World, Third Edition, empowers students to take control of their lives by recognizing stressors and implementing effective strategies to deal with them. The author presents information in a systematic, easy-to- remember way, using the five "Rs" of coping: Rethink Reduce, Relax, Release, and Reorganize.
Ketersediaan
| B190258 | 155.9 RIC c c1 | Perpustakaan FAH (100) | Tersedia |
Informasi Detil
Judul Seri
-
No. Panggil
155.9 RIC c
Penerbit
McGraw-Hill : New York., 2005
Deskripsi Fisik
xv, 360 hlm.: ill.; 28 cm
Bahasa
English
ISBN/ISSN
0072885742
Klasifikasi
155.9
Informasi Detil
Tipe Isi
text
Tipe Media
-
Tipe Pembawa
-
Edisi
3rd Ed.
Subyek
Info Detil Spesifik
-
Pernyataan Tanggungjawab
Richard Blonna; Penyunting Nicholas R. Barrett
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